Going to leave shortly to get to Island Rock a little after 12. Feeling...
-mentally: on point, positive mindset, thoughts about projects, focus
-physically: a little stiff but my muscles feel solid, nice body tension
-just ate eggs and american cheese, going to have a 2nd cup of coffee before I leave
Goals for the day
-Set 3 minute timer rests inbetween project burns (kept to this very well with some exceptions, but mostly adding time. If you dont hae it yet, sit your ass down)
-3 burns on 3 projects (Didn't need that many burns)
- White v6 (Saving this for next time, did not have it after sending orange and red)
- Orange V7 (!, 2nd burn, went with a different foot beta, that's how strong I felt it on it on the send burn)
- Red V5+ (Woah, super hard and pumpy but its done. I may even learn to love it)
Also sent
-Brown and Yellow V4/V5 (3 burns, wasn't quite "on yet")
-Blue and Green v5 (2 burns, I like this one)
Notes
-On POINT was all that was going through my head. Trying to send hard stuff when not in this state is a waste of resources.
-Timer worked wonders, need to get back into stretching fingers next session
-Pretty packed, no one strong though.
-Felt STRONG and POWERFUL without any carbs in me. (So suck it Gatorade)
Next Session: Monday (2 days of good rest)
-Should get yoga in before then and keep track of muscle tension/soreness
-White v6(This is going to get destroyed, so much easier than Orange)
-Blue/Yellow or the 8, both are quite hard. Haven't really climbed them at all which means it will feel harder than it is, once you learn THE MOVE, it all goes.
No comments:
Post a Comment